New breakthroughs in Alzheimer's disease research

Occasional memory lapses are normal, but some signs shouldn't be ignored. Understanding what is Alzheimer's disease is crucial for recognizing the symptoms and seeking timely support.

What are the main causes of Alzheimer's Disease?

• The primary causes of Alzheimer's involve the buildup of abnormal proteins, beta-amyloid (plaques) and tau (tangles), which disrupt brain cell function.
• A combination of genetic, lifestyle, and environmental factors are believed to contribute to the disease process over a long period.
• Advanced age is the greatest known risk factor, though it is not a normal part of aging; family history also plays a significant role.

Key symptoms of Alzheimer's Disease to watch for

• The most common of the early signs of Alzheimer's is difficulty remembering newly learned information, as the disease typically affects the brain's learning centers first.
• Other Alzheimer's symptoms include confusion with time or place, challenges in problem-solving, and difficulty completing familiar tasks at home or work.
• As the disease progresses through the stages of Alzheimer's, symptoms worsen to include personality changes, impaired judgment, and eventually, loss of communication.

How can you reduce the risk of Alzheimer's Disease?

• While there is no guaranteed prevention, regular physical exercise, such as brisk walking, has been shown to help protect brain health.
• Following a heart-healthy diet, like the Mediterranean diet, can help reduce the risk of cognitive decline and other chronic conditions.
• Staying socially active and engaging your mind through lifelong learning and hobbies may also help build cognitive reserve and promote brain plasticity.

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An early diagnosis is key to accessing Alzheimer's treatment and support. If you or a loved one are showing symptoms, consult a doctor for a clear diagnosis.

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